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What to Expect

Free

15 Minute Consultation

We will speak on the phone to help you get to know me.

Initial Session

We will meet to discuss what has brought you to therapy. I will explain how I can help you.

Regular Sessions

We will meet weekly at the same time. Some people come and see me for a few sessions only, while others see me on an open-ended basis. We will discuss your requirements during your initial session.

Duration 

All sessions last 5 minutes.

I sometimes have concessionary spaces available.

Contact Me

You can email me by completing the form below or call me on 07904 862 592 to arrange a phone consultation or initial session.

I've worked with Sandra for 4 years and over that time she's helped me with my panic attacks, anxiety, and grief. Sandra made me feel safe and heard and gave me time and patience to express my feelings. Counselling is a lot of highs and lows, as life is, but Sandra has given me the tools to be able to cope better and understand myself and support myself. 

 

M, female 27 

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